Every person has different needs. That's why BeWell calculates calorie requirements on an individual basis.
Scientifically based calculation for the reference values according to the DGE (German Nutrition Society) and ÖGE (Austrian Nutrition Society).
Common nutrition tables on food only show average values - BeWell calculates the calorie and nutrient requirements individually and realistically.
Simply enter gender, age, height and weight and get results.